Pimples can be very embarrassing, but it may also be indicative of an underlying health condition that is affecting your skin. Read these tips to learn how you can prevent and treat your zits for better skin.
Tea tree oils can be particularly helpful for reducing the amount of zits on your face. Used to reduce oil buildup, tea tree oil can be less drying to the skin than many other treatments, and is a more natural product.
Always use a fresh pillowcase to help with acne. Consider why for a moment. Also, imagine yourself rolling and turning onto this every night. You can avoid the dirt and grime that accumulates by having a washed, fresh pillowcase to lay your head on each night.
Your zits can be worsened by eating too much meat and dairy products. There might be hormones in the meat and dairy items that can cause imperfections in your skin.
Do not use tooth whitening products. If the area around your lips suffers from breakouts, consider treatments you use on your teeth as likely culprits. Some of the whitening strips, mouth washes and whitening toothpastes can cause acne. The skin around your lips is often more sensitive and prone to breakouts.
Chamomile tea bags can help reduce pimples swelling and promote healing. Once the teabag is cool, place it right on the area where the zits is, and in a few hours, the redness and swelling will have diminished.
Soda, coffee, tea and other caffeinated beverages are bad for your skin in general and make a minor zits problem into a severe one. Cutting caffeine out of your diet could result in fewer breakouts.
Exposing your skin to the sun will help you get rid of zits. Sun exposure can have a drying effect on pimples. Initially, your pimples may worsen because your skin’s natural oil in drawn to the surface. However, this problem should go away in a few weeks, when you will see that your skin is drying, thus, less zits forms.
Don’t use more than one zits cream at one time. Many people rushing to treat their pimples decide to mix up various medications in the hope that a mixture will have more effect then one individually. It is not a good idea to use different treatments at once, since they often include strong medicines that may interact and harm the skin’s surface.
Still having problems ridding yourself of zits? Try changing the products you use to more natural-based ones. Harsh chemicals contained in most over-the-counter acne medications can make your blemishes worse. This is going to result in more pimples. The antibacterial agents in natural products help to heal your skin.
Treat your zits with products that contain salicylic acid. Combined with other ingredients, such as beta hydroxyl, it will help the skin shed cells rapidly.
Resist temptation and don’t pick at or touch your face. This can contribute to acne breakouts. Acne is caused when oil and dirt clog your pores, resulting in inflammation.
Reducing stress will put you in a better position to control zits. Hormones that originate from stress not only cause health problems, but also affect your complexion. Stress reduction techniques offer numerous health benefits for your body and mind. Therefore, it is in your best interest to seek activities that promote this effect, such as working out, meditating or even listing to music. Stressful conditions often exacerbate acne, so it is very important to manage your stress levels.
Spot treatments are very effective for treating small breakouts. This is good because only the spot that needs it will be affected. Products with sulfur, benzoyl peroxide and salicylic acid have been proven to reduce acne. There are other natural remedies that you can find online as well.
Dress appropriately for the weather and try to wear clothing made from natural fibers. Some of the things that can cause or aggravate acne outbreaks include non-absorbent, synthetic fibers that hold in heat, extreme humidity and very hot temperatures. Physical stress from excessive heat can worsen pimples, but wearing the right clothes will help.
Avoid tanning, even in a sunbed, while dealing with an zits problem. Direct exposure to UV rays can exacerbate an already problematic pimples condition. UV light from tanning beds has the same effect on zits as the radiation from the sun does. If you are suffering from pimples, tanning should be fully avoided.
If you are suffering from skin problems, it is important to consult a physician before using self-treatment. Only a medical professional can prescribe some of the most effective acne medications. Remember the tips in this article to successfully prevent and treat pimples symptoms anywhere on your body.