If you’ve recently gotten a yeast infection diagnosis, don’t be embarrassed. Each year, millions of others have these type of infections. Luckily, they are generally easy to get rid of and most don’t cause long-term issues. Use this article to become more knowledgeable about yeast infections.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Wearing damp clothing is a way to encourage yeast growth. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Cotton panties are going to be your best friend. Silk can prevent your skin from breathing, which can make you uncomfortable. Be sure to use cotton underwear so that you can ventilate your vagina. That can stop a yeast infection dead in its tracks.
Do not douche. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. When you affect the natural balance of the area, you can be more prone to yeast infections. It is enough to clean with water and soap the area.
Avoid anything caustic or scented. A lot of women use body wash and douches when washing their vaginal area. These products can actually irritate the vagina and upset the natural balance. This will make you more vulnerable to yeast infections. Try using unscented soaps that are designed for that area.
Yogurt is the anti-yeast. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. Consume yogurt each day to fight the effects and help prevent yeast infections.
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar can help you to maintain a healthy pH level, which will decrease yeast growth. Do not stay in the bath too long though. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This is a great way to combat infection and bring balance back to the female area.
If a yeast infection happens upon you at every monthly period, take measures to prevent it. Take one or two acidophilus tablets before your period, and take one or two after your period. Your symptoms will decrease in severity or disappear altogether. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
Eating yogurt every day can yelp prevent you from getting yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.
Avoid wearing synthetic, tight fitting clothing. Tight clothing and undergarments restrict airflow and also trap moisture and heat. A warm and moist area, with little to no air circulation, is conducive to the growth of yeast. Try to wear clothing made of natural, breathable fabrics like cotton for example. Ensure they do not fit too tightly.
Put on cotton underwear to prevent a yeast infection from beginning. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This can keep you not only dry, but healthy, too.
Do you have any scrapes or scratches on your vagina? Any scratch or scrape in that area can make you more likely to get a yeast infection. Tampons and sexual activity can cause such scratches. Be careful with both. If yeast infections happen to you often, try not to have sex that is too rough.
It’s possible to get a yeast infection orally, though it’s not as likely as a vaginal yeast infection. Always contact your doctor if you think you might have an infection. Certain home remedies available for oral yeast infections include the consumption of cool temperature liquids and using warm saltwater for rinsing out your mouth.
Dealing with your yeast infection isn’t any different than other health problems. It is important to treat the issue in order to eradicate it quickly. The information here can assist you in treating your condition.