Does the word “acupuncture” bring to mind disturbing images of people with needles sticking out of their body? It is rarely painful but do you fear that it could be? This is actually the opposite of what happens. Although acupuncture has many uses, pain relief is a huge part of treatment. Continue reading to learn more about how it can help you.
The benefits of acupuncture often take a while to see. It could take some time. One session may not provide you with what you are looking for. Take your time, keep all of your appointments, and give acupuncture a real chance to work before you dismiss it.
Acupuncture can give you a boost of energy as a benefit. Many clients have reported an increased level of energy for weeks after their sessions. After treatment, the body usually feels relaxed, but that is followed by an increase in energy level after that.
It can look painful, but this isn’t the case. The needles are quite thin and very different from the kind used at a physician’s office. From a few feet away, the needles are practically invisible. They inflict very little discomfort at worst, but the treatments are generally relaxing.
Wear loose, comfortable clothing for your acupuncture treatment sessions. Your acupuncturist should be able to easily reach any area of your body that they are working on. Also, some treatments are performed in a group with other patients, meaning that you will need to have comfortable clothes on.
Find out more about different nearby acupuncturists. Acupuncturists are just like other medical professionals: They have variable track records for successful treatment and satisfied patients. Check out online reviews, ask friends and family, and even check with the BBB. If your due diligence is complete, you are unlikely to fail.
Ask your acupuncturist whether they will accept insurance. Numerous health insurance companies will cover acupuncture because they label it as alternative medicine. You will reduce the overall cost of all your acupuncture treatments if your insurance covers part of the cost of each visit. Acupuncture therapy can get expensive if you don’t have any insurance coverage.
Avoid alcohol in the days before your session. Acupuncture clears the mind and helps brings clarity to the beings. Alcohol has an opposite effect on your mind and should be avoided. For optimum results, avoid drinking alcohol at least 24 hours prior to your scheduled appointment time.
Steer clear of acupuncturists who make claims that sound just too good to be true, like having the ability to cure terminal illnesses. Acupuncture does offer relief for many different ailments, but it is not a magical cure. The treatments should be used in conjunction with Western techniques.
Secure a consultation in advance of any formal treatment. The acupuncturist should listen to you describe your symptoms. Be completely candid so your therapist can design an effective treatment plan. Explain the ways in which pain is limiting your activities of daily living. They can give you the right treatment plan when you are detailed and honest.
Ask about the length of time your acupuncture treatment will take. They often run from 30 minutes to as long as an hour. Do not plan to do anything after your treatments, so you can relax at home.
Enjoy a healthy meal and some relaxation after your session. This will help to remove the free radicals from your body. If you eat a bunch of junk food afterwards, you are simply putting more toxins back into your body and that isn’t good. Eat plenty of fruits, vegetables and other health foods.
Anyone who promises a miracle cure is lying. Acupuncture does not work for everyone, so this is not something that they can guarantee. A quality doctor will help you to get the best possible treatment.
You may feel some pain while having acupuncture done, but it should fade almost immediately. When a needle is painful and you see the pain is not going away, let your acupuncturist know right away. The needle could strike a nerve meridian. It will have to come out immediately if you’re in too much pain.
Be prepared to show your tongue. The tongue’s pulse is what helps determine the flow of the energy in your body. Chances are, he will listen to your heart, too, and ask you about the stress you are experiencing in your life. Once your acupuncturist puts this together, she develops your treatment plan.
Even if your back hurts, the needles may not end up there. You also may not be on your face during the treatment. This isn’t the case. Your practitioner may place acupuncture needles in your face, ears, back and abdominal area. This is perfectly normal and also depends on what you have.
Acupuncture is not generally painful. This is a approach that reduces pain. Now you can enter your acupuncture treatment plan without any anxiety. Put your fears behind you and use these tips to begin taking advantage of acupuncture.