If you find yourself wheezing, itching and coughing only in some parts of the year, it is likely that you suffer from allergies. Most allergy symptoms seem like an ongoing cold, but you can effectively manage it! Read this guide for tips on how to effectively deal with your symptoms.
Although you may be enticed to open your windows to save cooling costs during nice weather, keep them closed. Unfortunately, doing so may actually invite an allergy attack. For best results, outfit your air conditioner with a HEPA filter, which will reduce the amount of allergens indoors. Although it might not seem quite as fresh, it will help you breathe better.
Throughout one’s lifetime, an individual may experience fluctuating levels of vulnerability to different allergens. For instance, young babies experience exposure to proteins initially through food, and therefore suffer from food allergies more frequently than others. As they age, they may become tolerant of some allergens, and can become sensitive to new ones as they are introduced to them. If you child starts to show allergic symptoms to spores or pollen, do not rule out the possibility of him not having an allergy due to him not displaying symptoms related to a non-food allergy.
For animal lovers out there who also suffer from allergies, it’s best if you select some type of pet with shorter hair. The truth is that any animal with hair has the potential to inflame your allergies, but the shorter the hair is, the less allergens you have to contend with. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
If you’ve tried a couple allergy treatments without success, don’t give up. There are many types of allergy medications, and they don’t all work alike. The key is to find the one that will help your specific situation. Just stop in at your local mega-mart and you’ll find a wide range of treatments like nasal sprays, Benadryl, different cough and eye drops, and other meds that are designed to treat all sorts of allergies.
There are a variety of natural remedies that can help allergy sufferers. These natural remedies can help you fight allergic reactions to lots of common allergens. These remedies can alleviate the running nose and itchiness associated with allergies.
Try and make sure you cure your allergic reactions rather than avoid becoming allergic. Ways to accomplish this are to carry drops if your eyes are always dry, or wear a nose strip to bed every night if evening congestion is a problem. This also pertains to those that sometimes have a itchy throat.
Don’t forget your medication when you go on vacation. You never know the kinds of new allergens that can present themselves or exacerbate your current symptoms. Depending on what you’re allergic to, the types of medications you bring may differ. Some Benadryl is okay for minor reactions, but having an Epi-pen may be required for more severe allergies. This contains a specific does of epinephrine capable of thwarting an emergency attack.
Try to deal with your hair without resorting to sprays, creams, or gels during the height of allergy season. If you go outside, you are likely to bring pollen and other allergens home with you. But, such styling items tend to attract pollen, which will surely make your allergies worse.
If you suffer from allergies, don’t put a lot of rugs and carpets in your home. Rugs and carpeting are known hiding grounds for dust, pollen and other particulates. Rugs can be acceptable for decorating. The key is to ensure they can be washed and are regularly cared for.
When you want to go on a vacation, don’t just randomly pick a place to go. However, if you suffer from allergies or you will be traveling with someone who suffers from allergies, then this might not be the best idea. Do your research to avoid vacationing in a place that poses high allergy attack risks.
Allergies cause post-nasal drip, which often leads to sore throats; as an alternative to taking a lot of medicine for your sore throat, try salt water gargling instead. Combine warm water with table salt, tilt your head back and swish the mixture around in your mouth. This can make your throat feel better in no time!
Keep your surroundings as clean as is humanly possible. People are usually allergic to a number of things; cleaning your environment can get rid of many allergens. Stay clean and practice good hygiene.
If you know you’re allergic to latex, don’t just assume that doctors and nurses will know that from reading your charts. Be sure to mention it because even the touch of a latex glove or stethoscope could cause you uncomfortable and serious allergic reactions.
Keep your windows closed during the daytime hours because it is the time that pollen is most prevalent. When you want to cool the air, use an air conditioner, if you have one. This will keep air cooler and drier.
Consider removing the carpet from your home in favor of hardwood, tile, or linoleum. Carpets are a haven for dust and other allergy inducing particulates, and can be difficult to vacuum out. If you replace carpet with wood flooring that has carpet on top of it, you may get it professionally cleaned here and there to get rid of allergens.
You should not have to avoid doing things that you enjoy because you are an allergy sufferer. Start by familiarizing yourself with all available treatment options, then learn how to control symptoms. Remember the tricks listed in this guide and you will be able to live better despite having allergies.