Are you unlucky enough to suffer because of seasonal allergies? Do you anticipate allergic reactions with horror? Luckily, this article gives you some solid advice to help you when it is peak allergy season. Keep reading to get the help you deserve.
Prior to retiring for the night, shower thoroughly and make sure your hair is washed. Your hair and skin can accumulate pollen, causing you to experience an allergic reaction during sleep. Just rinse off, and you will have a better night’s sleep.
If you suffer with allergies and thinking about getting a pet, choose one that has short fur. All pets tend to upset allergies, but those that have long hair are worse to deal with. Don’t let you pets sleep in your bed if you don’t want to have an allergic reaction.
Make sure you ventilate your bathroom thoroughly so mold doesn’t build. These types of allergens live and grow in warm, damp environments. Keep wet washcloths and towels on the towel rack, and turn the fan on when finished showering. If your bathroom does not contain a fan, open a window to help remove the moisture.
While skin tests are helpful for finding out what allergies you may have, it might be impossible to test what would happen if you had a reaction to the allergen. The results of your test may show that certain spores may produce an allergic reaction. It may be that you suffer only very mild symptoms when the allergen is present, or you may suffer nothing whatsoever.
You may want to do away with your carpet altogether. Carpet is the terrible for allergies because it tends to gather up lots ofpollen, dust and dust mites. If your home contains carpet, think about changing them out for wood, tile or laminate flooring, if you can afford it. This will make an amazing difference in the amount of allergy-causing substances you breathe. If you can’t, vacuum every day.
Olive trees are being used for decoration in many states in the western U.S. Unfortunately, the trees also produce a lot of pollen. If you learn to identify these trees when you see them that will aid you in devising ways to protect yourself from any allergens. Using a garden hose to saturate these trees for a minute or so daily can decrease the amount of pollen in the air.
If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to. If you have to go outside, try not to stay out for very long and limit your activity.
Keep windows closed to keep allergens out of your home. Anytime windows are open, pollen can start wreaking havoc on your health because of the allergens you let in. You can also prevent allergens by cleaning the filters in the air conditioner and vents.
If you experience allergy symptoms but are unaware of the source of your irritation, your household pet may be to blame. The gold standard for testing for pet allergies is to visit an allergy specialist and have a pet dander test done. If you pet is the cause, it is unlikely that you will have to go as far as getting rid of the pet. That said, you will likely have to change a few things.
If outdoor allergens are giving you grief, it is best to travel in your car with all windows rolled up, and always keep it clean. With all the vents closed, your air conditioner can help remove allergens and keep you free from symptoms. Furthermore, you should vacuum your car’s interior regularly in order to remove any allergens from the seats. This can lessen allergy outbursts.
If you have mice in your home, or even an infestation of bugs, you should get an exterminator in there forthwith to handle the problem to help with your allergies. Feces from vermin, including cockroaches and rodents, can greatly increase the severity of allergy symptoms. So consider hiring an exterminator to rid these pests from inhabiting your home.
Be sure your doctor knows if you take an over the counter allergy medication. If your doctor has prescribed an allergy medication, be sure to follow in doctors’ orders. These professionals will monitor the type of medication you are taking, as well as the dosage. They can change what you are taking if a medication isn’t working.
When you want to go for a vacation, there is a good chance that you might pick a location that is out of town. However, don’t go off half cocked! This could cause problems for you or a family member suffering with allergies. Do your research to avoid vacationing in a place that poses high allergy attack risks.
If your eyes feel dry and itchy, don’t use your hands to rub them. Instead try antihistamine eye drops to remedy your sore, scratchy eyes. You risk irritating hair follicles on your eyelids if you rub them too much. This can cause allergic styes to form, and they can be tough to get rid of.
If you have allergies, then you probably abhor allergy season, but there is hope that things can be better. A lot of the time there is nothing you can do about an allergy, but there are things you should do to help you deal with them. Take this information and use it for immediate allergy relief.