Some of the symptoms such as coughing, sneezing, watery eyes, and itchy nose are common things that happen if you have a cold. It might be a surprise to most people that these symptoms occur when the seasons change. Use the concepts in this article to combat the causes of your allergies.
To be safe, test new antihistamines while at home. Many antihistamines have ingredients that cause drowsiness or slowed reflexes. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
If you can, do not have carpet or rugs in your house. It is hard to clean a carpet properly and the particles they hold, such as dust, pollen and dander, could trigger your allergy symptoms. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
People are more sensitive to particular allergens at different stages of life. An example of this is that if infants are exposed to certain foods when they are little they are more likely to be allergic to them later on. As your children grow they can be exposed to a lot of different protein allergies and become allergic to pollen. If your child starts exhibiting allergy symptoms, such as sneezing or watery eyes, do not rule out allergies simply because your child had not previously seemed allergic to pollen.
While skin tests are useful for identifying potentially problematic allergens, it is almost impossible to use test results to predict the probable severity of an allergic reaction to those substances. For example, a test may indicate that you are allergic to a certain type of spore. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
Tear out your carpeting. Carpet can be a breeding ground allergens. If you have carpet all over your house try to consider switching to either wood or tile floors, if you are able to pay for it. This will reduce the amount of allergens in your home. If you can’t replace your carpet, be sure to use a vacuum cleaner every day.
Avoid anything with a colorant as you might be allergic to it. Even toilet paper may be treated with dyes if it features a print or design. Try paper products that are plain white to ensure you are not allergic to the inks.
Pay close attention to what times of day your allergy symptoms occur. Pollen is at its peak during the hours between 5am and 10am, so it is wise to avoid the outdoors during these hours. If you have no choice but to go out during those hours, don’t undertake strenuous activity and don’t stay out for too long.
If you are having allergy symptoms and you have pets, you may not know if the pets are causing your symptoms. In order to find out, get tested for an allergy to pet dander. This does not mean that you have to re-home your pet, all it means is that you might need to make changes in your lifestyle.
Many individuals dealing with allergies have been advised that humidifiers can be used at night to moisturize airways. This can actually be harmful, as humidifier mist will settle on carpeting and encourage mold growth. Use a saline spray at bedtime to moisten nasal passages instead.
If self-care has failed to address your allergy problem, it is time to consult a medical professional. There are a wide range of allergy medications out there, and an allergy specialist can match your symptoms with the proper medication. Your doctor is also a great resource for other information on allergy control steps you can take.
The most obvious way to reduce allergic reactions is to avoid allergens. Get rid of dust if it is bugging you and making your allergies flare. To minimize symptoms caused by pets, extra-careful grooming may be necessary, or in extreme cases, it might be best to find them new homes. Pet dander can be kept to a minimum with regular dusting and vacuuming.
If you are on either over-the-counter or prescription medication for your allergies, stay in contact with your primary care doctor and allergy specialist. A qualified professional can offer insight into the safest and most effective way to use medications to treat your symptoms.
When you travel, remember to take allergy meds with you. You may have no trouble for a long period, and then suddenly have an allergy attack when you least expect it. If you’re prone to severe allergic reasons, you may want to carry an Epi-pen. When you have a sudden, severe attack, the epinephrine inside of the pen will certainly save your life.
When you avoid things that make you allergic your body thanks you by staying normal. On the other hand, dealing with allergies to things like pollen and pet dander can prove more difficult to handle. Keep these tips in mind so that you can stop your symptoms.