Keep Your Skin Pimples-Free With These Tips


A majority of people have suffered with zits at some time in their life, but some people are affected with chronic, severe zits. There are many types of easy treatments that can help in maintaining a clear complexion that glows. The following article will address some of the methods that you can use to combat acne.

TIP! If you have acne, use some tea tree oil directly on your blemishes to reduce them. Tea tree oil is a natural product that does not to dry skin out like many other acne treatments but, depending on the individual, can just as effectively reduce the buildup of oil within your pores.

To reduce the occurrence of acne, apply tea tree oil on the acne prone areas. It is natural and it doesn’t dry out your skin, so it is a great way to reduce the oil that builds up in the pores of your face.

Resist the temptation to pick at and pop zits. Use a cream treatment instead. Squeezing a pimple can introduce bacteria into the wound and may even cause it to spread to other areas. Also constantly picking at your zits could cause your skin to become discolored.

TIP! Never pop a zit. Scratching or breaking open a pimple can cause it to become infected, creating more breakouts.

It is crucial that you not pick your pimples. Picking at them will cause bacteria to spread, which can lead to even more blemishes. You also run the risk of leaving scars behind.

Eating to much meat and dairy will make your acne worst. Doing this will help you because dairy and meat products can contain harmful hormones that produce negative effects on your skin.

Bed Linens

The more your change your bed clothes, the better your pimples will be. These oils may get on bed linens while you are sleeping. They build up on your bed linens and can cause further problems with pimples. In order to prevent this problem, be sure to wash your linens on a regular basis.

TIP! Try avoiding makeup for awhile and see if that has any affect on your acne. Some make-ups can clog your pores, or aggravate troubled skin.

If you are constantly battling acne, you should consider switching to all-natural skin care products. Products that are common and widely available in stores often contain harsh chemicals that will worsen your current skin condition. All this does is block your pores and actually cause more zits. The antibacterial properties of some natural treatments can help heal your skin.

In order to treat zits, you may want to consider taking zinc, since it reduces the chances of free radicals from forming under the skin. Take a zinc supplement daily, and it will help destroy cystic acne.

TIP! Your acne regimen can benefit from the inclusion of garlic, a great natural antioxidant. The antioxidants in garlic are great for your skin.

If you have access to a pool, lake, river or beach, swim whenever you can. Swimming provides exercise and relaxation that can help control your zits. Chlorine in pool water may actually help reduce zits.

Salicylic Acid

TIP! Zinc is a good supplement to take for acne; it has properties in controlling free radicals from forming under your skin. If you have problems with cystic acne that produces facial bumps, take a zinc supplement each day which works inside the body to clear up the problem.

Look for skin products that include salicylic acid if you are dealing with pimples. Any skin care product that contains salicylic acid (otherwise known as beta hydroxy acid), causes the skin to shed its cells more quickly.

If you are sweating, make sure to clean your face often. A small package of wipes in your purse or pocket will help you keep your face clean if you are away from home. This makes it easier to wipe away dirt, oil, and bacteria. Though these types of cleansing wipes are very convenient and easy to use, they should not replace your morning cleanser.

TIP! Can you believe that an acne breakout can be caused by a cell phone? Your earpiece may pick up oils and dirt from your face, then rub these substances against your skin every time you use your phone. To prevent this, clean your phone regularly with a Q-tip or cotton ball dipped in alcohol.

Your zits may be aggravated by stress and anxiety. If it’s the case, then build time into your life to relax! When you do activities that you enjoy, you will be actively reducing the stress and will balance out your hormones, which is usually the cause of pimples. You may also want to stay away from smoking and caffeine if you suffer from zits.

You can apply a blemish stick to cover any blemishes that may develop on your face. This allows for precise covering of the spots that you need hidden. Contrary to concealers, blemish sticks tend to be thinner and allow your skin to breath.

TIP! If you are having an acne breakout, keep your hands off your face as much as possible. Do not pick or scratch at the blemishes.

If you stay hydrated you will be more prone to get rid of your pimples. Make sure to keep hydrated daily by drinking plenty of water. Most people should drink six to eight glasses each day, at the very least. If you have an overabundance of dead skin on your face, your pores will get blocked which is the reason you get pimples.

Small breakouts can be easily treated with spot treatment rather than an overall application of medicine. This can help prevent dry skin on the rest of your face. These products often contain either salicylic acid, sulfer or benzoyl peroxide. You may also conduct research online to discover other natural remedies.

TIP! Try to find a skin care product with salicylic acid in it. The acid, used in tandem with with beta hydroxyl acids, promote skin shedding.

If you suffer from pimples, refrain from touching the pimples. Your hands can transfer oil and dirt to your face, making the problem worse. Try to become aware of your gestures to help eliminate any unconscious face-touching. Any touching of the face with your hands can make pimples worse.

An essential component of pimples prevention is consuming healthy amounts of water. At least eight glasses a day is the standard recommendation. Dehydration occurs when there is an insufficient intake of water. If you aren’t properly hydrated, it can make zits worse, because it is harder for your skin to rid itself of dead skin cells. Acne thrives when dead cells are not eliminated.

TIP! Controlling your stress level can lessen the severity of acne. The hormones that your body produces when you are stressed can be detrimental to your health, body and skin.

The old adage is true; stress can cause pimples. It’s an unfortunate fact but, thankfully, numerous methods exist which can help decrease your stress levels. Stretching exercises like Pilates and yoga are excellent stress reducing exercises.

Dead Skin

TIP! Try to wipe away sweat right away so that you do not let it clog your pores. Clogged pores and breakouts are more likely when sweat is allowed to stay on your body.

Drinking plenty of water can help you to minimize zits. When your skin gets dehydrated, dead skin stays on the surface, clogging up your pores. Pores which are clogged with oil and debris can develop into zits. Consuming no less than 8 glasses daily is a great way to get a healthy amount of water and slough off dead skin.

Using honey is a great home treatment for zits. Mix some honey with cinnamon and put it on your face. Leave the mixture on for about 5-10 minutes, then wash off. Your skin will be rid of waste substances and excessive oils, and it will also look smoother.

TIP! In your fight to rid yourself of acne, avoid touching affected areas. Your fingers have dirt and oil on them which can be left on your skin, worsening your acne and spreading it throughout your face.

A lot of people have no idea how to take care of their skin and prevent breakouts. There are many people who struggle with pimples, so you should never feel singled out or alone.