Learn How To Whiten, Your Teeth Yourself


Everything about you from your hair to your skin looks top notch. The only problem is that your teeth aren’t quite white enough, so you may feel a lack of confidence. Fortunately, the color of your teeth is totally controllable through the use of the whitening teeth treatments outlined here.

TIP! Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. The inside of a lemon or orange peel rubbed on your teeth will cause them to sparkle.

While oranges and lemons are good in supplying you with Vitamin C, they might also be useful in helping to whiten your teeth. Rub the inside of the peel on your teeth for a subtle whitening effect. Add a little salt to get better results when you use an orange peel or lemon peel.

Starting with clean teeth is the best bet if you’ll be trying home whitening. While hair dyes are absorbed better by dirtier hair, whitening products need an extremely clean surface in order to work well. Whitening your teeth when they aren’t clean can result in an uneven job.

TIP! You will get better results from teeth whitening products you use at home when you have clean teeth! At home whitening products give the best results when applied on clean teeth. Attempting to whiten teeth that are dirty can unevenly whiten them.

Your teeth may develop a sensitivity to whitening products. This can be extremely painful, even if it does not last. If this happens, discontinue using the product and be sure to visit the dentist. He might be able to suggest alternative products which won’t cause this problem.

Use water to rinse out your mouth after eating and drinking. Your teeth will stay whiter if you take time to clean them after consuming food or drink. This can prevent deeply set stains from taking hold on your teeth.

TIP! Besides being tasty and healthy, some fruits are also useful for whitening teeth. A couple examples of such fruits are; strawberries and oranges.

If your teeth are gray, whitening agents won’t help much; they work best with slightly yellowed stains. You might need more than one treatment if your teeth look very stained.

Make appointments regularly with a dentist to routinely have your teeth cleaned. The professional cleaning will remove a good bit of the tarter and stains that have built up over time. This helps in whitening your teeth, and it also works against gum disease and cavities.

TIP! Having your dentist frequently clean your teeth is the best way to make them white. Schedule appointments for cleanings twice per year.

The directions on teeth whitening products are not suggestions, you need to follow them exactly. If you leave the whitening agents on your teeth for a greater duration of time than is recommended on the package, you can suffer from negative effects, such as inflamed gums and a high level of sensitivity. After you have whitened your teeth, do not consume any drinks that can erode enamel like sports drinks or soda pop, they contain acids.

Tooth Enamel

TIP! Whitening products are not effective on teeth that appear gray. If your teeth are darkly stained, it will take several rounds of treatment to get the results you may be wanting.

If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. It’s been proven that calcium, which is in cheese, can rebuild your tooth enamel. Enamel is the exterior of your teeth and it needs to be strong for healthy teeth; eat cheese a few times per week to supplement your calcium and help your teeth stay white.

Consult your dentist depending on how bad your teeth stains are or depending on how quick you want to see the results. This is a costly method, but it can whiten them the best and the results are faster than many other methods.

TIP! Regular cleanings are an easy way to ensure that you don’t need more dramatic teeth whitening treatments. A good cleaning at the dentist’s office removes built up plaque and tarter which stains the teeth and turns them yellow.

After visiting the dentist to have your teeth whitened, be sure to brush often, preferably after every meal. Food particles can cause the growth of bacteria on your teeth. If your tooth enamel is still porous after the whitening procedure, this bacterial growth can cause a great deal of damage. To prevent this problem, always brush after eating.

Avoid cigarettes, coffee and strong tea. These things can cause brown staining on your teeth. If you cannot avoid coffees, teas, or sodas, then try to drink them with a straw, and be sure to brush your teeth as soon as you are done. These items are responsible for the majority of stains that people experience.

TIP! If your teeth become sensitive while you’re using a product to whiten them, stop immediately. This might be a sign that you are damaging your teeth, so at that time, it is best you go see a professional for advice on what to do.

If you need to get a whiter smile, make a dentist appointment. Whitening your teeth can affect more than just the color of your smile. Make sure to consult with your dentist, or else you could be hurting your beautiful smile. A dentist will be able to guide you towards the best treatment plan for your mouth and smile.

If you smoke, your most powerful tool for whitening your teeth is giving up the habit. Spending money on tooth whitening treatments is a waste of time if you keep smoking in the meantime. Any success you have will be completely reversed if you keep smoking.

Whiter Smile

Use a strawberry paste to whiten your teeth each day. Mash fresh strawberries into a light paste, and then gently apply the paste to the teeth you want to whiten. The paste will lift stains from your teeth, leaving you with a whiter smile. This whitening of the teeth method will help you get a naturally whiter smile.

TIP! After visiting the dentist to have your teeth whitened, be sure to brush often, preferably after every meal. Leftover food particles can lead to bacterial growth on the surface of your teeth.

You may experience irritation to your gums with some whitening products. Get a product with less peroxide in it if your teeth and gums are fragile. These gum issues will usually subside within a short while of switching.

If you’re pregnant, don’t use commercial whitening of the teeth products! Whitening teeth products contain strong chemicals that can damage your unborn child. Some whitening toothpastes may be the only exception, but to be sure ask your doctor if that is even okay for you to use.

Always brush your teeth as soon as you wake up and before you sleep. At night, your saliva dries, which creates an environment where bacteria flourish.

One of the keys to getting whiter teeth naturally is by cutting down on the amount of coffee you drink. While many people do not like to hear this, coffee is quite instrumental in causing yellowing of teeth. Consistently drinking this beverage causes even more discoloration of the teeth. Switch out coffee and replace it with hot chocolate.

You don’t have to accept having unattractive teeth. A brilliant white smile will boost your confidence and is achievable by following the advice found in the tips above.