Like most people, you are probably familiar with allergies. Either you are suffering from a particular allergy or someone that you know is currently suffering from an allergy, in which you have seen the hardships that they experience. No matter how you slice it, no matter which angle you view it from, it’s clear that allergies can be bad news. If you continue reading this article, you will learn the best ways to deal with your or someone else’s allergies.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. This type of medication can cause drowsiness and slowed reflexes. You might think that the drug is fairly innocuous, especially if you don’t see any warning label, but you never really know how you’re going to react to a new drug.
Stay hydrated as part of your bronchial allergy treatment. If you don’t have a sufficient amount of fluids in your body, your mucus membranes can get dry. When you do not hydrate yourself enough you affect your bronchial tubes by having them produce mucus that can annoy you.
Keep searching for a good allergy treatment, even if nothing has worked yet. In addition to oral medications, there are many other forms that can offer a reprieve from your allergic symptoms. For instance, saline sprays, eye drops, leukotriene blockers and nasal steroids are all options.
There are homeopathic remedies for allergy sufferers. With these types of remedies, you could start fighting a lot of allergic reactions to a lot of common allergens. Holistic products can offer natural relief from symptoms like itchiness, sneezing and swelling.
When planning a trip with a child suffering from food allergies, be sure to bring along plenty of safe foods. This is especially true if traveling abroad. Some foods may not include ingredients on the labels, which puts your child at risk of consuming an allergy trigger, such as dairy products, soy or nuts.
Many people who suffer from allergies have been advised to use humidifiers in their bedroom. This might not be a great idea, as the humidifier’s mist that settles on the carpet may encourage molds to grow and could become musty. Try using saline spray prior to bed for keeping your nasal passages moist.
Always know the amount of stress you are under. Some folks don’t realize what a negative impact stress can have on the body. People who have asthma know this more than anything. An asthma attack is more likely to occur when their stress level increases. For allergies in general, you should do whatever you can to ensure that your stress is always at a manageable level.
Where and when you exercise can make you more vulnerable to allergic reactions. As you exercise more, you tend to breathe harder. Try to work your exercise in when the pollen forecast is low to avoid taking in allergens.
If you’re taking medications for allergies, even over-the-counter ones, make sure you talk to a doctor. Your doctor will recognize any symptoms that may indicate problems with the medication and will also be able to advise you in regards to times and dosage.
Clean your bathroom often. Because mold likes to proliferate in bathrooms, it’s a good idea to give the bathroom a weekly scrubbing. Use bleach mixture to wipe down all of the walls. This can prevent more mold growth after a period of time, which can exacerbate allergies.
If you are taking a basic allergy medication, you need to use it properly. You may not see results for several days. Don’t expect to pop a pill right when you start sneezing. Discuss the right dosage with your doctor.
Take the trash out. Rodents, insects and other vermin are attracted to garbage. Your allergy symptoms may become worse if you’re exposed to the droppings of vermin. If you can’t get rid of the rodents, consider trapping them. Try poison if it doesn’t work.
If you are allergic to latex, you must avoid all products containing it. Some items which you may not be aware which you should avoid are condoms, latex bandages and gloves and also certain types of clothing. Many of these have an alternative that isn’t made with latex. Consult a pharmacist for recommendations. In addition, make it a point to scan labels for warnings regarding latex.
Purchase synthetic pillows rather than those comprised of natural materials or feathers. Dust mites do not prefer these types of pillows, as their preference is the natural material pillows. While washing is still required if you want to avoid allergen build up, they are preferable to sleep with.
When pollen is high, do not open your windows. It’s always nice to get some fresh air into your home, but any beneficial effects of the fresh air may be countered by the increased pollen if you open your window during peak pollen hours. This time is typically from 10 A.M. to 3 P.M. You can let in the breeze after this time.
If you know you’re allergic to latex, make sure to let your nurse or doctor know. Never hesitate to inform them of the situation, because just a small amount of contact with latex can sometimes cause severe reactions.
If someone in your family suffers from a food allergy, your best bet is to not bring the food item in question into your home. Getting rid of allergy specific foods that other family members may still be eating prevents any chance that any food you prepare will not contain any traces of the allergy causing foods.
Now you know some tips on how to deal with allergies! It’s not necessary to continue to suffer from allergy symptoms without help. Once you use these tips, you’ll be sitting on cloud nine.