If you are an allergy sufferer, you are already aware of how frustrating living will allergies can be. The symptoms of allergic reactions affect many people, causing a lot of frustration. Thankfully, there many treatments for allergies. The following article will give you advice on how you can control your allergy symptoms.
For safety’s sake, always test a new over-the-counter antihistamine at home. Often antihistamines will have ingredients that induce drowsiness. Even if the package doesn’t have any warnings, make sure that when you use it the first time, you can stay at home and not have to drive.
It’s important to get fresh air in your home through open windows. This, however, can cause a flare-up of allergy symptoms. Instead, run your air conditioner outfitted with an allergen reducing HEPA filter. This will help you breathe better, even though the air might not seem as fresh.
Dust mites can be hard to avoid. They get on everything including pillows and mattresses, and they eat your dead skin. Very disgusting! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. You can also replace cotton and other similar fabrics with synthetic fibers. Dust mites aren’t too big on synthetics.
People are more prone to allergies at certain times of their lives than at others. Babies are often fed certain types of foods that do not trouble them with allergies, which can result in other types of allergies later on. As children grow, they come into contact with more allergens, such as pollen and mold. At this point, he or she may develop an allergy to these substances. If your child suffers from any sort of allergy, get them to the doctor for an allergy test to learn exactly what they are allergic to.
You can find histamines that can help you find allergy relief. Ask your physician for sample packs or buy the smallest size you can find. If that medicine doesn’t work to soothe your symptoms, you can try the next medication without spending too much money.
If you find yourself fighting allergy symptoms throughout the day, take note of the specific times during which the problems occur. Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to. Try to keep it short and don’t exert yourself if you do have to go outside during those hours.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. A trip to your general practitioner for an allergy panel will quickly put your questions to rest. If you are allergic to your pet, then do not worry. You will not have to re-home your favorite animal, you will just need to make a few small changes.
Many allergy sufferers may have been advised to put a humidifier in their rooms so that their airways can be moistened. However, it should be noted that humidifiers could encourage mold growth. Instead, use a saline spray prior to bedtime in order to keep your nasal passages moist.
Take stress into account when you’re dealing with your allergies. Stress can have a dramatic impact on the body’s allergic reactions, although a lot of people are not aware of it. This holds true for those with asthma too. When stress levels are increased, the chances of having an attack are also raised. Reductions in stress can alleviate the severity and length of attacks.
If you have already tried countless things and you are stil experiencing allergies, then you might want to ask your doctor for advice. They will help you find a medication that will work for you. A healthcare professional will also be able to offer additional insight into lifestyle changes or practices that can improve your chances for success.
If your house has a mouse problem, call an exterminator. You can find yourself allergic from rodent and cockroach droppings. An exterminator can safely get rid of these pests to help you breathe better.
Limit your exposure to whatever triggers your allergy symptoms. If dust is an issue, be sure to clean frequently and remove as much dust as possible. If you are allergic to animals, bathe and groom your pet weekly. In addition, frequent dusting and vacuuming can be instrumental in reducing animal dander.
If your child suffers with allergies and they are in school, there are medications they can take in case a severe reaction occurs. Your pediatrician can supply adequate notes about any allergy conditions. Make sure the school has some medication on hand for emergencies. It is also wise to send a list of allergens to the school, as well as placing one in your child’s backpack.
Don’t think just because you have a latex allergy that your nurse or doctor is going to read it off your chart. Don’t be afraid to speak up; even the briefest contact with latex gloves or some stethoscopes may leave you with a serious and uncomfortable allergic reaction.
Clearly, there is no reason to continue suffering from allergies. With allergic reactions, there are things you are able to do that can decrease your symptoms. Apply what you’ve learned from this article to start living an allergy-free life.