Tag Archives: According

The Best Colonoscopy Prep Tips, According to Doctors

Conditions New guidelines recommend a colonoscopy at age 45—down from 50. Most say the prep drink is worse than the actual procedure. Here’s how to make drinking it more tolerable. What is your bowel baseline? aradaphotography /Shutterstock Everyone will tolerate colonoscopy prep differently. It depends on how your bowels are functioning before the prep. “For… Read More »

This Is the Best Diet For Weight Loss, According To Doctors – Women's Health

What is the DASH diet? The DASH diet stands for Dietary Approaches to Stop Hypertension, and it was developed to help lower blood pressure without medication. The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication was written by Marla Heller, MS, RD, and features 28 days of meal plans, recipes, and expert… Read More »