Tag Archives: Active

How To Stay Active After An Injury

How To Stay Active After An Injury How To Stay Active After An Injury : Everyone knows the importance of keeping up the health and fitness. However, getting injured sets you a long way back, and ultimately it all becomes frustrating. Moreover, it is also the fact that accidents are inevitable, which is why they become… Read More »

Remain As Active As You Can For Lower Back Pain

Individuals that have acute lower back pain who had been instructed to remain active in spite of the pain fared a lot better than people who were advised to modify their activity according to their lower back pain. The thesis investigated 109 individuals having acute intense lower back pain. These people were randomly instructed in… Read More »

8 Fun and Active Events in October

From a glow-in-the-dark fitness party to a scenic run, there’s loads to enjoy with these fun and active events in October. Photo: 123rf.com 1. Pink Ribbon Walk 2018, Singapore Sports Hub OCBC Square — October 6 Photo: Breast Cancer Foundation’s website October is Breast Cancer Awareness Month, which means it’s the best time to wear pink… Read More »