Tag Archives: Avoid

Burnout Is Now A Recognised Workplace Syndrome⁠—Here’s How To Avoid It

Burning the midnight oil regularly and worried you’ll seem ‘weak’ to your boss if you say anything—despite the fact your health is suffering… a lot? Be it complete exhaustion, mind fog, a racing heart or ongoing ‘can’t cope’ feelings, burnout is a serious problem. And finally, thanks to the World Health Organisation (WHO), it’s getting… Read More »

High blood pressure – the 39p drink you should have every day to avoid deadly hypertension

High blood pressure is a deadly condition that affects more than one in four adults in the UK. The condition, which is also known as hypertension, could be caused by eating an unhealthy diet, or by not doing enough exercise. Diagnosing the condition early is crucial as it puts extra stress on your blood vessels… Read More »