Tag Archives: Cramps

What causes cramps after sex?

Both men and women can experience cramps after sex. The medical term for pain before, during, or after sex is dyspareunia. Cramps may occur after sex for many reasons, ranging from mild muscle strain to underlying conditions that may require treatment. Read on for more information about the potential causes of cramping or pain after… Read More »

How To Prevent Muscle Cramps

by Güel – Centro de Wellness Murcia When you are training to get fit or build muscle you are going to get muscle cramps at some stage in your training program, it happens to everyone. Believe it or not people who don’t train also get muscle cramps, so no-one is safe! Make sure that you… Read More »