Tag Archives: Diet

Indian diet: Balanced meal plan for weight loss – Medical News Today

Indian food is famous for its spices and range of dishes. Different regions of India have distinct cuisines, but most of them contain varieties of vegetables, legumes, rice, and breads that may help a person lose weight. Many Indian people do not eat meat. The traditional Indian diet appears healthful. However, obesity, heart disease, and… Read More »

A Diet Plan Based on Your DNA Has Arrived—Here's What You Need to Know – Health.com

| Health Welcome! Meredith collects data to deliver the best content, services, and personalized digital ads. We partner with third party advertisers, who may use tracking technologies to collect information about your activity on sites and applications across devices, both on our sites and across the Internet. You always have the choice to experience our… Read More »

How To Build Muscle And Tone Up On A Plant-Based Diet

Simon Hill has completed a Bachelor of Physiotherapy, completed a Plant-Based Nutrition Certificate Course at Cornell University and is currently finishing his Masters in Nutrition at Deakin University. He is passionate about making nutritional information simple and accessible so that people can make informed decisions about the food they feed themselves and their family. You can find… Read More »