Tag Archives: Easy

It’s too easy to put the blame on ultra-processed foods

UPFs include everyday choices such as cereals, bread, baby food and flavoured milk It’s too easy to put the blame on ultra-processed foods Independent.ie Over half a century ago, we discovered that high blood cholesterol and high blood pressure greatly increased the risk of heart disease. https://www.independent.ie/life/health-wellbeing/healthy-eating/its-too-easy-to-put-the-blame-on-ultraprocessed-foods-38390116.html https://www.independent.ie/life/health-wellbeing/healthy-eating/article38390115.ece/66ffe/AUTOCROP/h342/2019-08-12_lif_52349803_I1.JPG Email Over half a century ago, we… Read More »

Easy Tomato Basil Omelet

Looking for a nutritious, easy, and delicious breakfast? Try this Easy Tomato Basil Omelet. We’re big fans of nutritious food, delicious food, breakfast all day long, and easy to make food! This Easy Tomato Basil Omelet checks all of the above boxes, and yes, you can enjoy it for breakfast or dinner. Whether you have… Read More »

Bloated stomach remedies: Drink this easy drink to get rid of a bloated tummy after eating

A bloated stomach is usually caused by eating and drinking food and drinks which the body struggles to digest. This can lead to excess gas and trapped wind, which causes that uncomfortable, bloated feeling. Overeating can cause problems for the digestive system, as can eating certain types of food. Stodgy foods like junk food can… Read More »