Tag Archives: Eating

What Is Intuitive Eating?

What is intuitive eating? Intuitive eating is a way of living, eating, and connecting with your body for your unique health. What Is Intuitive Eating? Intuitive eating has roots in evidence-based research regarding the health benefits associated with intuitive eating. Intuitive eating is a framework for long-term health that uses behavior change, psychology, self-awareness, and… Read More »

Weight loss: Eating more of this food can help you burn fat fast – expert reveals diet – Express

Most people know weight loss can be achieved by moving more and eating less and a diet plan can help slimmers stay on track. There are many different plans on the market and knowing the best one to go for can be a challenge. By eating more of one food group, dieters can speed up… Read More »

Eating Cherries for Gout (STUDY)

A study has revealed that gout sufferers eating cherries for a 2 day period exhibited a 35 percent reduced risk of gout attacks in comparison to people who didn’t eat cherries. Prior studies report that there are 8.3 million adult gout sufferers within the U.S., an inflammatory arthritis caused by a crystallization of uric acid… Read More »