Tag Archives: Energy

Caffeinated Energy Drinks Double The Consumption Of Alcohol

In a study looking into drinking patterns when there was a combination of caffeinated energy drinks and alcohol , researchers established that energy drinks pretty much doubled the quantity of alcohol that individuals drank.[1] Therefore if they consumed an average of 4 drinks when they were not combining energy drinks, they would consume approximately 8… Read More »

Sports Drinks and Energy Drinks

Largest Text SizeLarger Text SizeRegular Text Size What Are Sports Drinks and Energy Drinks? Sports and energy drinks can include anything from sports beverages to vitamin waters to highly caffeinated drinks. They all have added ingredients that say they “do” something extra, such as increase energy and alertness, boost nutrition, or even enhance athletic performance.… Read More »

7 Tips and Tricks to Maintain Energy Levels While Gluten-Free

Gluten-free dieting can be tough when so many foods and drinks include gluten. If you’ve been diagnosed with Celiac disease, eliminating gluten from your diet is essential to feeling good and leading a healthy lifestyle. Others choose to avoid gluten as they may have a sensitivity to it, causing uncomfortable gastrointestinal symptoms. Though nutritionists recommend… Read More »