Tag Archives: Even

Why even slim people may benefit from calorie restriction

Even slim people may benefit from restricting their calories; reducing daily calorie intake by around 300 per day can significantly improve markers of cardiometabolic health. Restricting our calorie intake may yield signficant benefits regardless of our weight. This is the main takeaway of a randomized controlled trial that lasted for 2 years and included 218… Read More »

Unhappy with your health care? Your kids probably despise it even more – MarketWatch

Younger folks are sick and tired of the health-care status quo. Generation Z and millennial consumers are more unhappy than older generations with several facets of traditional health care, according to Accenture’s 2019 Digital Health Consumer Survey. Three of their biggest concerns: convenience, effectiveness and transparency. The share of Gen Zers (32%) and millennials (12%)… Read More »