Tag Archives: Feel

Can We Really Discuss How We Feel?

—It’s very easy when writing about mental health to hold back and keep your true values and opinions manifesting in you brain rather than letting them flow freely onto the page. It’s an extremely sensitive subject so of course it’s more comfortable to write and talk about what people want to hear rather than what… Read More »

Undergoing Chemo? Try This for 6 Weeks and Feel Better

For older adults undergoing chemotherapy, participating in a six-week structured exercise program can improve anxiety, mood and social and emotional well-being, according to new research published in the Journal of the American Geriatric Society, reports Healio. Being diagnosed with cancer often increases a person’s chances of experiencing anxiety and mood disturbances. This not only can… Read More »

One in four men feel like ‘failures’

One in four men believe they are ‘failing’ in life and under too much pressure from others to be successful, a survey has found. Researchers asked 1500 man about their goals and aspirations. More than half (53 per cent) think they are underachieving, with 35 per cent saying they are ‘way behind’ with their career… Read More »