Tag Archives: Fight

Medical News Today: Intermittent fasting may help fight type 2 diabetes

Lifestyle changes are key in the management of type 2 diabetes. Scientists believe that intermittent fasting could play an essential role. Lately, intermittent fasting has become incredibly popular. Type 2 diabetes is the most common type. The condition affects the body’s ability to produce insulin, which regulates blood sugar levels. Diabetes is widespread in both… Read More »

8 Foods To Fight Stress

          We feel wrung often by the stressors in our daily life. And, stress affects the food choices that we make. The most often foods that one picks up in stress are foods high in fat, sugary foods and drinks. The vending machines seem the easiest choice instead of looking out… Read More »