Tag Archives: Foods

It’s too easy to put the blame on ultra-processed foods

UPFs include everyday choices such as cereals, bread, baby food and flavoured milk It’s too easy to put the blame on ultra-processed foods Independent.ie Over half a century ago, we discovered that high blood cholesterol and high blood pressure greatly increased the risk of heart disease. https://www.independent.ie/life/health-wellbeing/healthy-eating/its-too-easy-to-put-the-blame-on-ultraprocessed-foods-38390116.html https://www.independent.ie/life/health-wellbeing/healthy-eating/article38390115.ece/66ffe/AUTOCROP/h342/2019-08-12_lif_52349803_I1.JPG Email Over half a century ago, we… Read More »

5 Foods To Stay Away With Hepatitis C

A healthful diet can improve the liver health of a person with hepatitis C and reduce the chance of developing cirrhosis. Eating well helps keep the immune system strong to fight off illness. There are things that people with hepatitis C should try to avoid or limit in their diet to prevent damage of liver.… Read More »

5 Healthy Foods & Drinks That’ll Help You Sneak Probiotics Into Your Day

Probiotics are live microorganisms or ‘beneficial bacteria’ that when consumed, offer a plethora of benefits primarily associated with improved gut health. As Hippocrates once famously said, “all disease begins in the gut” and it’s this concept—as well as the idea that the gut is our ‘second brain’—which supports the fact that probiotics are also extremely beneficial… Read More »