Tag Archives: Good

Are Energy Drinks Good or Bad for You?

Are Energy Drinks Good or Bad for You? For the best part of the 21st century, energy drinks have been a popular alternative to coffee or tea. Many people take to these drinks to give them a quick jolt of energy and to get them through the day. From dealing with a mid-morning rush to… Read More »

Why Bifidobacteria Are So Good for You

There are trillions of bacteria on and in your body, and they’re extremely important for your health. One of the most important types is called Bifidobacteria. These beneficial bacteria digest dietary fiber, help prevent infection and produce vitamins and other important chemicals. Low counts of Bifidobacteria have been linked to many diseases, and Bifidobacteriasupplements may… Read More »