Tag Archives: Grains

More Salt, Fewer Whole Grains: USDA Eases School Lunch Nutrition Rules – NPR

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5 Grains That'll Help Boost Your Gains

This may be the most exciting era for carbs since the invention of sliced bread. Last year, whole grains landed at the top of a list of recommendations for preventing colorectal cancer. The evidence showed that three servings a day reduced risk of the disease by 17 percent, and was stronger than just fiber intake… Read More »