Tag Archives: Healthy

11 “Healthy” Foods That Nutritionists Won’t Touch

Diet soda Joshua Resnick/Shutterstock You may already know that diet soda contains artificial sweeteners, flavors, and coloring. But here’s something you may not have known: Consuming two or more artificially sweetened beverages per day have been linked to an increased stroke risk among postmenopausal women, Ansari says. “There is also some evidence to support a… Read More »

The Longevity Solution — Rediscovering Centuries-Old Secrets to a Healthy, Long Life

Dr.Jason Fung, a nephrologist and author of two previous books, “The Obesity Code” and “The Complete Guide to Fasting,” has now released a third, “The Longevity Solution,” which is the topic of this interview. This book was also co-written with James DiNicolantonio, Pharm. D, who also happens to be the co-author of my latest book,… Read More »