Tag Archives: Healthy

Can a healthy diet reduce your risk of hearing loss? Here’s what the research says

What you eat may play an important role in how well you hear, especially as you get older, according to the latest research. In a 2019 study, women who reported eating healthier diets had lower rates of hearing loss than those who had a less-healthy diet. The study, from Brigham and Women’s Hospital, included 3,135 women and… Read More »

10 Habits For Healthy Moms

Learn these 10 habits for healthy moms because taking care of yourself is important too. Maintaining good health as a mom is essential, after all, we can’t take care of anyone else if we aren’t in good shape ourselves! Being a healthy mom has two parts, minding your own health and looking out for the… Read More »