Tag Archives: Heavy

What Does “Lifting Heavy” Actually Mean?

It’s been amazing to watch more and more women gain an interest in strength training in recent years, evidenced by all of the “strong is the new skinny” memes. But the truth is, strong isn’t really the new anything; strong has always been strong. It’s just finally gaining more of a female audience! Once frequently… Read More »

Herbal Treatment For Heavy Menstrual Bleeding And Irregular Periods In Females Posted By : Richard Luis

It is very important for women to understand the causes for heavy bleeding situations including the condition of irregular monthly periods to get a proper cure for it. Some may link it to foods or lifestyle but one should be aware of various potential causes, effects on future life and try to figure out what… Read More »