Tag Archives: Holiday

5 Tips for Beating the Holiday Blues This Season

It’s easy to think that everyone loves the holidays—tree lightings, festive gatherings, family parties, and corny White Elephant gift exchanges can be fun. The truth? “If you sample adults, it turns out there’s a small percentage of people who love the holidays,” says John Sharp, M.D., author of The Emotional Calendar: Understanding Seasonal Influences and… Read More »

Got social allergies? Here’s how to survive your annoying relatives this holiday season

Social allergies are a lot like seasonal allergies. They’re annoying, exhausting and hard to avoid. They’re also especially common around the holidays. That’s because the holidays put you at a high risk of exposure. Swap the dander and ragweed for your not-so-favourite acquaintances and relatives and there you have it — a full-blown case of… Read More »