Tag Archives: Hunger

Medical News Today: Study suggests avocados suppress hunger, but can we trust the research?

Can replacing carbohydrate with avocado keep us fuller for longer? A new study suggests so, but industry funded the research. Can avocados curb hunger? The avocado is widely hailed as a superfood. With its creamy green flesh, it adorns dishes of all varieties and features in breakfasts, lunches, and dinners. The fruit contains a rare… Read More »

Get To Know Ghrelin: The Hunger Hormone

Ghrelin, a hunger hormone, is produced in the stomach and plays many roles in hunger. Our body is an incredible machine, making hormones that are responsible for regulating sleep, increasing and decreasing hunger, making us feel full, producing more sex hormones, the list goes on and on! Ghrelin is one of several key players our body… Read More »