Tag Archives: Improves

Resistance Training Program Improves Health In Older People

According to a study, the health of over 65 year old individuals is improved with a resistance training program, and the benefits can be achieved with as little as one resistance training session a week. The health benefits include improvements in mental well-being, muscle strength and blood values.[1] Individuals who almost had high cholesterol, high… Read More »

Study: Limiting kids' screen time improves brain function

Cutting back on screen time, along with the right amount of sleep and physical activity, is linked to improvements in cognition among children, a study suggests. The observational study analyzed data from a broader study funded by the National Institutes of Health, focusing on 4,500 children ages 8 to 11. Researchers compared time spent on… Read More »

Nutrition Essentials Thyroid Complex | Improves Blood Circulation & Increases Metabolism | Natural Iodine Supplement | Best Treatment for Thyroid Disorders | GMP Approved | Made in USA | 60 Capsules

Thyroid complex by Nutrition Essentials is the most natural way to promote healthy cognitive function and energy function. With a holistic blend of herbs and nutrients, Thyroid Complex aids the thyroid by helping it work better and more efficient. Enjoy the health & energy benefits of Thyroid Complex and it will quickly become a staple… Read More »