Tag Archives: Know

As flu is on the rise, mom says: I didn't know I was going to lose my baby to the flu

Nineteen states now have high levels of flu activity, according to numbers released Friday by the US Centers for Disease Control and Prevention. That’s more than double the number of states from the previous week. The number of children who died also increased. Two children’s deaths related to the flu were reported in the week… Read More »

Christmas 2018: Do You Know Why We Build a Snowman on Xmas? Know How to Make It Right the Way

Snowman significance. (Photo credit: Pixabay) It’s Christmas and the celebrations are simply incomplete without the snow effigies commonly referred to as ‘Snowmen’. Made from snow, these human-like avatars are much loved by children. A snowman is generally made by stacking two or three blobs of snow vertically. The top layer is the face and the… Read More »

What you Need to Know when Choosing Between Body Weight Training and Fitness Equipment Workouts

Body weight training and working out with fitness equipment both offer many benefits. When done correctly, each method can offer a great workout. As someone who is always traveling, I find that having a vocabulary of body weight bearing exercises that requires minimal equipment has really helped me. But I also have seen great improvement… Read More »