Tag Archives: Life

New research finds drinking tea on a regular basis is linked to a longer life

Stick on the kettle.  Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »

Tired all the time? These 5 life hacks will help

It’s January and let’s face it, we are all knackered after our festive holiday. Healthista’s Nutritional director Rick Hay explains five natural ways we can boost our energy levels [embedded content] According to the poll of over 2,000 UK adults released last year, shorter days (66%) and the colder weather (62%) are the top reasons… Read More »