Tag Archives: Mind

‘I worry about the future. I want to know where Emma will go if I’m not able to mind her’

These breaks have been few and far between. They’ve never been away from home for any more than a few days at a time and have never taken a foreign holiday. Emma was born with a rare genetic condition called Angelman Syndrome which is characterised by severe intellectual disability. She is non-verbal – although she… Read More »

Forget weight loss and fad diets. Aim for holistic health – a happy body means a happy mind

Contributed by Francesca Hawker, the founder and owner of The 321 Effect Like many people, I’ve struggled with my weight and my self-confidence over the years. I’ve tried every single diet out there, I have spent money on pills, plans, memberships and inch loss wraps. If I’m being really honest, I’ve even tried liposuction. Finally,… Read More »