Tag Archives: Naturally

13 Foods That Are Naturally High in Digestive Enzymes

Health Digestive enzymes help your gut break down foods and deliver healthy vitamins, minerals, protein, and more to your body. What are digestive enzymes? De Repente/Shutterstock When you eat, your digestive system—especially your stomach and intestines—get to work gleaning protein, vitamins, fats, and carbs from your food. These nutrients enter your bloodstream, and your body… Read More »