Tag Archives: Nutrition

How long will it take to burn off these calories?: The controversial next step in nutrition labeling

According to scientists, Brits consume, on average, 6,000 calories on Christmas Day alone. So, in an experiment published last year in the British Medical Journal, U.K. researchers explored whether providing people with the amount of exercise required to burn off the calories in, say, a single piece of mincemeat pie (21 minutes of running) or… Read More »

Good Nutrition Pivotal to Mental Health – The Maritime Executive

By Christian Ioannou 12-27-2019 12:11:44 This year has been very good for seafarers. There’s been a greater awareness of mental health which has moved ship managers’ attention to nutrition onboard vessels. Research shows that nutrition plays a pivotal role in mental health which has helped improve seafarer well-being standards onboard.  It’s clearly indicated in feedback… Read More »