Tag Archives: Pack

Air pollution can accelerate lung disease as much as a pack a day of cigarettes

Air pollution — especially ozone air pollution which is increasing with climate change — accelerates the progression of emphysema of the lung, according to a new study led by the University of Washington, Columbia University and the University at Buffalo. While previous studies have shown a clear connection of air pollutants with some heart and… Read More »

How To Do Six Pack Abs Exercises

If you need to notch up six pack abs, you must have bore down numerous six pack exercises. I do not believe if any of those have been helpful in giving you the toned and ripped abs that you long for. Ever since the trend for six pack abs has taken around the planet, there’s… Read More »

These Tips Will Help You Get Six Pack Abs

From sports folks to movie actors, from singers to other celebrities, six pack abs are certainly included in the list of ‘signs of beauty and attraction’. A well refined set of six pack abs is likely to turn many heads on earth! Six pack abs stand for tip-top health, strength and raw force. Brute power… Read More »

The 10 Best Exercises for Six Pack Abs

by Ricky West The 10 Best Exercises for Six Pack Abs While everyone knows about classic ab workouts like crunches and sit-ups, very few people realize that there are other exercises that can give them a six pack. By diversifying ab routines, it’s a lot easier to make gains in the gym. Switching things up… Read More »