Tag Archives: Prevention

Sore throat: Allergy or cold? Plus treatment and prevention – Medical News Today

Pain, irritation, scratchiness, and swelling are common symptoms of a sore throat. Allergies, common colds, the flu, and other respiratory infections can all cause a sore throat. Knowing what has caused a sore throat allows a person to treat it more effectively. Sore throats due to allergies, colds, and the flu generally respond well to… Read More »

B Vitamins Are Important for the Prevention of Cognitive Decline

It should come as no surprise that nutrition is a foundational consideration to optimize and maintain cognitive function. It’s well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally important for brain health, but certain vitamins are also important, and a number of vitamin deficiencies have been linked to impaired cognition,… Read More »