Tag Archives: Pumpkin

Pumpkin Superfood Protein Bites

Tuesday, October 23, 2018 More pumpkin goodness for you. These little bites are loaded with goodness from hemp and chia to maca powder and lucuma. Hemp seeds and chia are pretty common these days so let’s dive into the benefits of maca and lucuma.  Maca benefits  may include increased energy levels, vitality and endurance, healthy sexual function… Read More »

5 Healthy Ways To Get Your Pumpkin Spice Fix

Tis the season for being basic pumpkin spice. Try as we might, it’s hard to kick that pumpkin spice craving when the air turns crisp and snuggly sweaters make their seasonal debut. But a PSL? Been there, done that… amiright? Want your fix without the excess sugar, calories and questionable chemicals that come with artificially… Read More »

Pumpkin Pie Smoothie

Tuesday, October 16, 2018 ‘Tis the season! Pumpkin season that is. This smoothie is protein rich making it a great pre or post workout smoothie. It is so delicious, if you love pumpkin anything you will love it! Ingredients: 1/2 can of organic pumpkin puree1.5 frozen bananas1 tbsp of hemp seeds1/4 tsp pumpkin pie spice3… Read More »