Tag Archives: Self

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »

ZONGS Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax (Blue)

Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax Description:  You can use it any time and any where. It is easily to carry wherever you go. Very easy to use and comfortable on your skin. Making it… Read More »