Tag Archives: Should

Should You Eat the New Fake Meats?

Over time, meat substitutes have gotten increasingly more like real meat. The question is, are these newer, so-called virtuous alternatives to meat healthier than the real meat they mimic? Friends of mine used to run a vegetarian restaurant. Their customers would come in and interrogate them about menu items: what kind of oils were used in… Read More »

Should you exercise during your period?

by Joemar Carillo Exercising may be the last thing on your mind during your period and that’s understandable. During their menstrual cycle, women generally tend not to want to do a lot of physical activities. However, studies have shown that working out during your period has a positive impact on your overall physical and mental… Read More »