Tag Archives: Sleep

Lack of sleep is more of a problem for teen girls than social media

By Jessica Hamzelou For teen girls, exercise and sleep may have more impact on mental health than social mediaSladic/Getty Social media isn’t necessarily bad for teens’ mental health – it only causes problems for girls when it interferes with sleep and exercise or enables cyberbullying. Boys don’t seem to be affected in the same way.… Read More »

Snoring: How to prevent the condition to sleep better according to sleep experts

Most people are likely to snore at some point in their lives but it’s still important to understand why it’s happening and what treatments are available. Snoring occurs more frequently in men and people who are overweight. Snoring is often due to obstructive sleep apnea which is characterised by episodes of interrupted breathing during sleep… Read More »

FastStats: Sleep Health

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