Tag Archives: slower

Study: Older, slower, first-time marathon runners can add years to their lives

LONDON — First-time marathon runners can add years to their lives and reap the health rewards of lower blood pressure and healthier arteries, even if they take on the challenge in mid- to later life, research showed on Monday. “It appears to never be too late,” said co-lead researcher Charlotte Manisty of University College London.… Read More »