Tag Archives: Strength

How to Create Your Own Strength Program

One of the ways you can maintain fitness is through strength training. There are numerous approaches you can use if you are into training for strength. The effort you put into training will, however, determine the results you get. Strength training comes with lots of benefits. Not only will you have a great physical appearance,… Read More »

Brie Larson's Captain Marvel workout – strength exercises to pushing a 5,000lbs Jeep

It’s no surprise that actors have to work hard to get into superhero shape before a movie, and it was no different for Captain Marvel ‘s Brie Larson. The star had to undergo an intense training schedule to get ready for the new movie, from lifting a Jeep to weighted pull-ups. Brie Larson has shared… Read More »