Tag Archives: Super

Superbugs… A Super Problem

Superbug is a nickname for an antibiotic resistant bacterium. They are a major health concern. It is estimated that at least 70,000 people die each year from superbug infections. The really bad news is that as more bacteria evolve to become resistant to our antibiotics it is projected that the annual death toll from superbug… Read More »

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »