Tag Archives: Supplements

Alcohol, Drugs, and Supplements

What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »

Health experts and doctors reveal the pills and supplements they take

One in three Brits now take a daily nutritional supplement. And the UK vitamins, herbs, enzymes, amino acids and minerals market is estimated to have netted and incredible £442million last year alone, according to research by Mintel. Yet when it comes to NHS guidelines, the Department of Health only recommends vitamin D during winter, folic… Read More »

High blood pressure – the 2p a day supplements to prevent deadly hypertension symptoms

High blood pressure is a deadly condition that affects more than 25 per cent of all adults in the UK. The condition, which is also known as hypertension, puts extra stress on blood vessels and vital organs. Diagnosing the condition early is crucial, as it raises the risk of some deadly complications, including heart attacks… Read More »