Tag Archives: Supplements

Neither vitamin D nor omega-3 supplements can prevent inflammation

Are omega-3 supplements as beneficial as researchers once believed? Not when it comes to inflammation, a new study suggests. Share on PinterestOmega-3 supplements are not as beneficial for health as people once thought. Recent studies show that taking supplements to increase vitamin D and omega-3 levels may not reduce systemic inflammation. The new research, which… Read More »

Vitamin B Supplements More Effective With Higher Omega 3 Levels

Many studies have already proven that vitamin B supplements can help slow mental decline in older individuals. But higher levels of Omega-3 fatty acids could boost the effect of vitamin B supplements. Researchers examined more than 250 individuals with mild cognitive impairment. Mild cognitive impairment is when brain function is below what is normally expected… Read More »

Alcohol, Drugs, and Supplements

What you put into your body matters. Our bodies are designed to take in things that fuel our energy levels and our physical and emotional health. Putting the right things into them can make us both happier and healthier. All of this is wonderful, but knowing what to ingest and when can be more difficult… Read More »