Tag Archives: This

This Guy Lost Weight and Gained Definition by Hitting 25,000 Steps Every Day

Low-impact cardio can be a simple but highly effective tool for losing weight and building stamina, as YouTuber Will Tennyson found when he challenged himself to hit 25,000 steps every day for a week. In just 7 days, he dropped body fat and showed noticeable definition. 25,000 steps is equal to approximately 19 km, or… Read More »