Tag Archives: Vegan

‘I wish I’d gone vegan years ago – I’ve never felt better’

It’s no longer just a millennial eating fad — the older generation is jumping on the bandwagon, too, discovers Lucy Holden It’s getting harder to escape veganism. Time was when plant-only diets were for young, idealistic world-changers. But, thanks to the popularity of initiatives such as Veganuary, there’s a new breed of meat and dairy… Read More »

Raw Vegan Breakfast Bowl

Tuesday, December 11, 2018 Who doesn’t love cereal?? It is one of my favorite food groups. Yes, I said food groups. Cereal is comfort food. I am always looking for ways to make cereal healthier. So today I bring you my breakfast bowl recipe and it is what I am eating for dinner.  You could… Read More »

Consuming a vegan diet may help reduce risk of developing Type-2 diabetes

Foods For Diabetics 3 Jul, 2018 While being active, staying hydrated, and checking blood glucose levels can work wonders, it is important to stick to a dietary plan that will ward off diabetes in the long run. A recent study showed that antioxidant-rich walnuts can nearly halve the risk of developing Type-2 diabetes. For patients,… Read More »