Tag Archives: Vitamin

Vitamin D and Fish Oils Are Ineffective for Preventing Cancer and Heart Disease

In recent years, many Americans have embraced vitamin D and fish oil pills, their enthusiasm fueled by a steady trickle of suggestive research studies linking higher levels of vitamin D with lower rates of cancer and other ills, and fish consumption with reduced heart disease. Now a large and rigorous government-funded randomized trial — the… Read More »

Vitamin B12 deficiency: If you notice this change in your skin you could be lacking B12

Vitamin B12 is vital in keeping the nervous system healthy and in the production of red blood cells. Vitamin B12 deficiency is when the body is lacking in B12, causing it to produce abnormally large red blood cells that can’t function properly. The medical term for this is ‘megaloblastic anaemia’. The symptoms of vitamin B12… Read More »