Tag Archives: Vitamins

Vitamins and hearing health

Many of us know that vitamin D helps our bones and vitamin A is good for vision, but are there any equivalent vitamins for hearing health?  Some vitamins may help preserve hearing. Not exactly, said Dr. Sharon Curhan, MD, a physician and epidemiologist at Brigham and Women’s Hospital, Harvard Medical School in Boston. While there… Read More »

Vitamins you can take for depression

Are You Getting the Vitamins You Need? Huperzine A: Can it treat Alzheimer’s? Insomnia: How do I stay asleep? Marcolongo R, Giordano N, and Colombo B. Cytoprotective effect of S-adenosylmethionine compared with that of misoprostol against ethanol-, aspirin-, and stress-induced gastric damage. Maccagno A, Di Giorgio EE, Caston OL, Sagasta CL. Vitamins you can take… Read More »

B Vitamins Are Important for the Prevention of Cognitive Decline

It should come as no surprise that nutrition is a foundational consideration to optimize and maintain cognitive function. It’s well-established that healthy fats such as animal-based omega-3s — especially DHA — are vitally important for brain health, but certain vitamins are also important, and a number of vitamin deficiencies have been linked to impaired cognition,… Read More »