Tag Archives: Weight

Best weight loss: One woman lost a whopping 7st with this diet plan – what did she eat? – Express

Weight loss is hard to achieve but those who have successfully slimmed down can be quick to share their transformations. One Reddit user posted pictures of her before and after losing weight to the site and revealed the diet plan which helped her shape up. The user “doneitdan” opened up about how she slimmed down… Read More »

Pro-obesity environment and genes could explain big rise in body weight

Some people are more likely to put on weight than others because of their genes. However, genetic difference does not explain the significant rise in body weight since the 1960s as it has affected both those with and without pro-obesity genes. New research suggests that the rise in bodyweight since the 1960s could be down… Read More »

13 Weight Loss Quotes That Will Keep You Motivated

On shortcuts Nicole Fornabaio/Rd.com, iStock “Fitness is like marriage. You can’t cheat on it and expect it to work.” —Bonnie Pfiester, trainer and motivational fitness speaker. Revved up by these weight loss quotes? Get even more inspired by reading about what motivated 22 people to lose weight. On pushing limits Nicole Fornabaio/Rd.com, iStock “There will be… Read More »