Tag Archives: Workplace

Burnout Is Now A Recognised Workplace Syndrome⁠—Here’s How To Avoid It

Burning the midnight oil regularly and worried you’ll seem ‘weak’ to your boss if you say anything—despite the fact your health is suffering… a lot? Be it complete exhaustion, mind fog, a racing heart or ongoing ‘can’t cope’ feelings, burnout is a serious problem. And finally, thanks to the World Health Organisation (WHO), it’s getting… Read More »

Workplace stress has reached near-epidemic levels. These 4 tips can keep you sane

Christopher Robbins | Photodisc | Getty Images Workplace stress — having little control but lots of demands — has reached near-epidemic levels. According to The American Institute of Stress, until around 1995, Japan held the record for the number of hours employees work each week. Today Americans work almost a month more than the Japanese… Read More »

Stress In The Workplace: Can It Be Managed?

Workplace stress is an increasingly common problem. Whether it stems from concern about job security, conflict with coworkers or from the everyday grind, workplace stress should not be taken lightly. Too much stress can manifest itself in physical problems, including long-lasting serious conditions such as heart disease and high blood pressure. Managing stress is essential… Read More »